We believe that you are the expert of your life and will work with you to provide sessions that fit your needs, whether that means working through concerns individually or with loved ones when therapeutically appropriate.

Topics of concern that we are able to assist with include but are not limited to:

Anxiety
Depression
Trauma/PTSD
Mood Disorders
Relationship Conflict
Life Transitions
Gender Identity/LGBTQIA+
Grief and Loss
Co-parenting
Adjustment Challenges
Self-esteem
Anger and Emotion Regulation

While it can often feel like you are alone on your path, there are others struggling with similar concerns even as your stories are unique. We listen to your needs and frequently offer group programs in order to provide opportunities for growth through connection and community. If there is a group you would be interested in, please let us know.

Our team has extensive experience providing development and training presentations/workshops to a variety of organizations including local school districts, county offices, community resources and private companies. We pride ourselves on interactive and relevant educational opportunities in which attendees will leave with applicable knowledge and motivation. We will gladly meet with you to hear your goals and collaboratively develop a program to meet your needs.